Empathic Insights Therapy
Home
About
Therapeutic Approaches
  • DBT
  • Transactional Analysis
  • Choice Theory
  • Strengths-Based
  • CBT
Resources
  • Emergency Resources
  • Community Resources
Contact
Empathic Insights Therapy
Home
About
Therapeutic Approaches
  • DBT
  • Transactional Analysis
  • Choice Theory
  • Strengths-Based
  • CBT
Resources
  • Emergency Resources
  • Community Resources
Contact
More
  • Home
  • About
  • Therapeutic Approaches
    • DBT
    • Transactional Analysis
    • Choice Theory
    • Strengths-Based
    • CBT
  • Resources
    • Emergency Resources
    • Community Resources
  • Contact
  • Home
  • About
  • Therapeutic Approaches
    • DBT
    • Transactional Analysis
    • Choice Theory
    • Strengths-Based
    • CBT
  • Resources
    • Emergency Resources
    • Community Resources
  • Contact

Choice Theory

Enhances Self-Awareness:

By helping clients understand the choices they make and the needs behind them, Choice Theory can increase self-awareness and clarity.

Empowers Personal Responsibility:

Clients learn that they have the power to make different choices, even in difficult situations, which fosters empowerment and a sense of control.

Improves Relationships:

By focusing on how individuals can change their own behavior rather than trying to control or change others, Choice Theory promotes healthier, more effective relationships.

Encourages Long-Term Change:

Because Choice Theory emphasizes internal motivation and personal responsibility, the changes clients make are more likely to be lasting and fulfilling.

Empathic Insights Therapy

3030 S. College Avenue Suite 210 Fort Collins, Colorado, United States

(720) 306-1012

Copyright © 2024 Empathic Insights Therapy - All Rights Reserved.


Empathic Insights Therapy practices from a socially just approach and is an LGBTQIA+ affirmative practice.  



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