Choice Theory

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By helping clients understand the choices they make and the needs behind them, Choice Theory can increase self-awareness and clarity.

Clients learn that they have the power to make different choices, even in difficult situations, which fosters empowerment and a sense of control.

By focusing on how individuals can change their own behavior rather than trying to control or change others, Choice Theory promotes healthier, more effective relationships.

Because Choice Theory emphasizes internal motivation and personal responsibility, the changes clients make are more likely to be lasting and fulfilling.