One of my foundational beliefs as a therapist is that my clients have strengths that have helped them get this far in life. Therefore, wouldn't it logically follow those same resources could be tapped into as a tool to help them move closer to thriving and enriching their lives? I believe the answer is yes, which is why the foundation of my therapeutic approach is based in the belief in a client-centered strength-based approach. I believe focusing on a person's strengths, interests, resources and capabilites can serve as a powerful catalyst toward'shelping them realize their fullest potential.
Here are some characteristics of a person-centered strength-based approach:
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Empathic Insights Therapy practices from a socially just approach and is an LGBTQIA+ affirmative practice.
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